B vitamins and omega-3 fatty acids are considered together in terms of the brain, the cardiovascular system, metabolism, and mental well-being.
For the brain, both nutrients are considered together: B vitamins are associated with nerve cells and neurotransmitters, while omega-3 fatty acids are associated with the structure of neuronal membranes.
The new Vitamin D3 & K2 Cellular Support deliberately omits omega-3. Thanks to micellization, the fat-soluble vitamins are present in a water-soluble form and no longer require a fat carrier.
The micellized form is considered in relation to the absorption of fat-soluble vitamins and enables intake independent of meals, which makes it easier to integrate into everyday life.
Anyone who wants to take B vitamins and omega-3 fatty acids together will find both in B-Vitamin Complex, which contains up to 1'632 mg of EPA and DHA per two capsules.
All life is always a complex interplay of various factors and consists of many synergies. This also applies to the human body and, by extension, to our diet. We show you in 4 points why B vitamins and omega-3 fatty acids are considered together, especially with regard to the brain and the cardiovascular system.
B vitamins and omega-3 fatty acids are involved in many bodily functions and are therefore often considered together:
B vitamins and omega-3 fatty acids are both considered in relation to the brain, but in different ways. B vitamins are associated with nerve cells and the formation of neurotransmitters, while omega-3 fatty acids are associated with the structure and fluidity of neuronal membranes. Certain B vitamins contribute to the normal function of the nervous system, and DHA contributes to the maintenance of normal brain function.
Omega-3 fatty acids are considered in relation to triglycerides and inflammatory processes, while B vitamins are considered in relation to homocysteine metabolism. Folate, vitamin B6, and vitamin B12 contribute to normal homocysteine metabolism, and EPA and DHA contribute to normal heart function.
B vitamins are considered in relation to energy metabolism, while omega-3 fatty acids are considered in relation to insulin sensitivity. Thiamine, riboflavin, niacin, vitamin B6, B12, and folate contribute to normal energy metabolism.
B vitamins and omega-3 fatty acids are considered in relation to mood and mental well-being. Thiamine, riboflavin, niacin, vitamin B6, B12, and folate contribute to normal psychological function.
Both nutrients are part of a balanced diet and are therefore considered together in relation to brain and heart health as well as overall well-being.
A question for The Change community
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The new Vitamin D3 & K2 product is, unlike the previous version, free of “omega-3”. Learn why this is so and what your alternative is.
Omega-3 fatty acids were present in our old D3 & K2 product – and this is actually the case for all products available on the market – primarily as a carrier for the vitamins. Fortunately, and naturally a requirement for us, this is also a valuable, relevant nutrient and 100% natural. As is well known, vitamins are – normally – not water-soluble and require fat in order to be bound, which is why the combination of D3 & K2 with omega-3 originally came about.
With the Why B Vitamins and Omega-3 Fatty Acids Belong Together variant, The Change stands apart from all comparable products:
1. MICELLIZED FORM INSTEAD OF OIL CARRIER
➡️ More everyday practicality, fewer dependencies
2. LIQUID INTAKE INSTEAD OF CAPSULES
➡️ The most uncomplicated, natural form of intake
3. HIGHER DOSAGE PER DAILY SERVING
➡️ Clearly higher dosage, especially relevant for active people
4. SPORT-FRIENDLY FORMAT
➡️ Practical for athletically active customers
5. ONLY 1 SERVING DAILY
➡️ Less effort, better compliance
6. DOUBLE COVERAGE
➡️ Fewer reorders, more convenience
7. CHEAPER PER DAY
➡️ Better value for money
8. REDUCED FORMULA
➡️ A clear, pure product approach
9. MORE FLEXIBILITY IN EVERYDAY LIFE
➡️ Simplest self-care without obstacles
Our B-Vitamin Complex additionally contains high-quality omega-3 fatty acids (EPA & DHA) and sensibly complements your daily nutrient routine. If you appreciated our previous Vitamin D3 & K2 product, you will continue to find a well-thought-out combination here – united in a clear, everyday-friendly formula.
B vitamins contribute to the normal function of the nervous system, energy metabolism, and mental performance. The additionally contained omega-3 fatty acids EPA and DHA are a valuable component of a balanced diet.
Many of our customers choose 1 capsule in the morning and 1 capsule in the evening to distribute their intake evenly throughout the day and find their personal routine.
Vitamin D3 & K2 & Omega-3 |
|
| 1 capsule: 816 mg omega-3 2 capsules: 1,632 mg omega-3 |
Daily dose (3 capsules): 1,200 mg omega-3 |
Result:
With two capsules of B-Vitamin Complex, you achieve an equivalent or higher Omega-3 intake as before with our Vitamin D3 & K2 product – additionally combined with all essential B vitamins.
These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
Elìa Diehl
Elìa Diehl is Head of Systems & Customer Experience and is responsible for content and editorial at the Swiss Health Nutrition AG. From his studies in Sports & Health Science and ten years as a journalist, he brings experience, curiosity, and flexibility for both differentiated and unconventional approaches – without losing sight of the bigger picture.
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